Read the latest articles from the Capital Orthopaedics team to learn the latest on knee conditions and injuries including meniscus tears, runners knee and more.

Arthritis that Affect the Knee

Feb 20, 2021

Types of Arthritis that Affect the Knee

Arthritis is one of those conditions that we all begin to dread as we get older. Our knees take a hammering throughout our lives, whether…

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Cartilage Damage

Cartilage Damage: Symptoms, Causes and Treatment

Your knee is the largest joint in your body, and it takes a massive force every step you take. 346% of your body weight goes…

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How Cold Weather Could Be Affecting Your Knee Injury

How Cold Weather Could Be Affecting Your Knee Injury

You step out of the front door, and the cold hits you. You may just be out to walk the dog, or you may be…

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Why You Shouldn't Let a Meniscus Tear Go Untreated

Why You Shouldn’t Let a Meniscus Tear Go Untreated

Can a meniscus tear heal on its own? If you’re reading this blog, the chances are you have already been diagnosed with, or suspect that…

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ACL Surgery

What to Expect After Your ACL Surgery

ACL surgery is a very common operation. It is almost always carried out arthroscopically, which means the surgeon makes small incisions in your skin and…

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ACL Reconstruction Surgery

ACL Reconstruction Surgery | Healing Timeline and How to Improve...

Tearing an ACL is a very common injury. The tough, fibrous anterior cruciate ligament links your thigh bone (femur) to your shin bone (tibia). It…

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Ballerina Pain In Ankle

Common Dance Injuries

Professional dancers know what it takes. Along with the physical stamina for their gruelling training, dancers need incredible psychological resilience to cope in an industry…

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To ice or not to ice?

Meniscus Tear in Knee: Symptoms, Causes, and Treatments

If you have a feeling of instability in your knee, and pain, stiffness and swelling that doesn’t subside after a couple of weeks of rest,…

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Feet Girl Runner

Runner’s Knee Injuries: Treatment and Causes

Do you feel a dull, aching pain or even a sharp pain in your knee when you’re running? Is it painful or swollen after you…

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Shoulder pain? 

Shoulder pain? 

As a leading arthroscopic surgeon, Simon Moyes is always keeping up with the latest technological advances that make keyhole surgery more efficient and less invasive….

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The Capital Orthopaedics team is made up of highly experienced medical professionals – from Mr Simon Moyes, the renowned orthopaedic consultant surgeon, to physicians, nurses, anaesthetists and physiotherapists.
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