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Meniscal tears are a common orthopedic injury that can cause significant discomfort and hinder daily activities. These tears, affecting the rubbery cartilage in the knee…

Even the most limber and active of us rarely put our bodies through the types of intensive movements that we do on the slopes. Every…

Drinking filtered water gives you confidence that most of the nasties in tap water have been removed. It generally tastes better than your average tap…

There are very few people who don’t know that proximity to nature is good for the soul. Lockdown brought it all to the fore. As never…

The Dutch extreme athlete is known not just for embracing hardcore freezing activities, but for no-less-hardcore breathing techniques, which involve a sort of meditative combination…

Many top international players use the tournament as a warm-up for Wimbledon – finding their feet on a grass surface after playing on the red…

I first met Simon Moyes in 2015. The setting was at a pretty picturesque retreat in the South of France run by the Luxury Wellness…

Mutations in cells can help to diagnose cancer years, or even decades, before symptoms appear, according to a new study published in Nature magazine. Looking…

Myself, Phil Luce and Fadil, the head of international marketing, visited Lagos and Abuja a couple of weeks ago to look at partnering up with…