Sports Medicine

ACL injuries hit the headlines in the lead up to the Women’s Football World Cup this summer, with many professional players side lined due to…

But did you know that the benefits of reduced oxygen are not just about running faster or improving your lung capability – but could also…

Athletes and dedicated sportspeople use ice baths and ice immersion to help their muscles recover after intensive exercise.  And proponents of cold-water swimming rave not…

What Causes Cycling Injuries? Whether you’re a recreational or a pro cyclist, whether road biking or mountain biking, injuries are most often caused by overuse,…

Our exercise habits have changed significantly during the COVID-19 lockdowns and subsequent reduced access to gyms and sports facilities. Many of us have been cautious…

John Royden is a patient of ours who takes on the challenge to swim 42 miles swimming across Lake Geneva this summer for The Brain Tumour Charity….

If you are a regular golf player, it’s highly likely that you have suffered some pain or discomfort from it at some point. While it’s…

Climbing is one of the fastest-growing sports in the UK. It is estimated that more than 1 million people take part in rock climbing in…

Figure skating is one of the most high-impact sports around. While it used to be all about gliding around on the ice with beauty and…