Sports Medicine

We all know that icing an injury can help to reduce the symptoms of pain and help with rehabilitation. Athletes and dedicated sportspeople use ice…

What Causes Cycling Injuries? Whether you’re a recreational or a pro cyclist, whether road biking or mountain biking, injuries are most often caused by overuse,…

Our exercise habits have changed significantly during the COVID-19 lockdowns and subsequent reduced access to gyms and sports facilities. Many of us have been cautious…

John Royden is a patient of ours who takes on the challenge to swim 42 miles swimming across Lake Geneva this summer for The Brain Tumour Charity….

If you are a regular golf player, it’s highly likely that you have suffered some pain or discomfort from it at some point. While it’s…

Climbing is one of the fastest-growing sports in the UK. It is estimated that more than 1 million people take part in rock climbing in…

Figure skating is one of the most high-impact sports around. While it used to be all about gliding around on the ice with beauty and…

John Royden is a driven man. He first swam across the Channel in 1993 – without a wetsuit, as is the custom for cross-Channelers. Over…

But what about the injuries and conditions that affect your body’s function? From muscle strain to shoulder pain and from tweaked backs to ankle injuries,…