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common-cycling-injuries

Jun 25, 2021

What Are The Most Common Cycling Injuries and When to Seek Treatment?

What Causes Cycling Injuries? Whether you’re a recreational or a pro cyclist, whether road biking or mountain biking, injuries are most often caused by overuse,…

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Returning to the gym after lockdown

Jun 18, 2021

Returning to the gym after lockdown

Our exercise habits have changed significantly during the COVID-19 lockdowns and subsequent reduced access to gyms and sports facilities. Many of us have been cautious…

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sir john royden

Jun 08, 2021

An Interview with Sir John Royden

John Royden is a patient of ours who takes on the challenge to swim 42 miles swimming across Lake Geneva this summer for The Brain Tumour Charity….

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Most Common Golf Injuries

Apr 28, 2021

What Are the Most Common Golf Injuries?

If you are a regular golf player, it’s highly likely that you have suffered some pain or discomfort from it at some point. While it’s…

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Climbing Injuries: Diagnosis, Treatment and Prevention

Apr 15, 2021

Climbing Injuries: Diagnosis, Treatment and Prevention

Climbing is one of the fastest-growing sports in the UK. It is estimated that more than 1 million people take part in rock climbing in…

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figure skating injuries

Apr 02, 2021

Common Figure Skating Injuries

Figure skating is one of the most high-impact sports around. While it used to be all about gliding around on the ice with beauty and…

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Ankle Ligament Tear

Mar 17, 2021

When Should You Seek Treatment for An Ankle Ligament Tear?

You twist your ankle – perhaps doing something as innocuous as stepping off a kerb, perhaps running on uneven ground or in the middle of…

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Athlete Swimming

Mar 11, 2021

An Interview with Sir John Royden

John Royden is a driven man. He first swam across the Channel in 1993 – without a wetsuit, as is the custom for cross-Channelers. Over…

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Surfer Related Injuries

Feb 28, 2021

The Most Common Surfer Related Injuries and When to Seek Treatment

But what about the injuries and conditions that affect your body’s function? From muscle strain to shoulder pain and from tweaked backs to ankle injuries,…

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Arthritis that Affect the Knee

Feb 20, 2021

Types of Arthritis that Affect the Knee

Arthritis is one of those conditions that we all begin to dread as we get older. Our knees take a hammering throughout our lives, whether…

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