simon moyes

ACL injuries hit the headlines in the lead up to the Women’s Football World Cup this summer, with many professional players side lined due to…

But did you know that the benefits of reduced oxygen are not just about running faster or improving your lung capability – but could also…

Athletes and dedicated sportspeople use ice baths and ice immersion to help their muscles recover after intensive exercise.  And proponents of cold-water swimming rave not…

What Causes Cycling Injuries? Whether you’re a recreational or a pro cyclist, whether road biking or mountain biking, injuries are most often caused by overuse,…

Our exercise habits have changed significantly during the COVID-19 lockdowns and subsequent reduced access to gyms and sports facilities. Many of us have been cautious…

I first met Simon Moyes in 2015. The setting was at a pretty picturesque retreat in the South of France run by the Luxury Wellness…

Meet Simon Moyes, Orthopaedic Surgeon to the stars, with a busy private clinic in London. He has treated some of the biggest names in film,…

Kobe Bryant tore it. David Beckham bust his. George Clooney and Brad Pitt ripped theirs. Judi Dench, Russell Crowe and Dwayne Johnson all ruptured theirs….

Millions of people break their ankles every year, but not all ankle fractures are the same. They range from small, hairline fractures to complex breaks…