I first met Simon Moyes in 2015. The setting was at a pretty picturesque retreat in the South of France run by the Luxury Wellness…

Your knee is the largest joint in your body, and it takes a massive force every step you take. 346% of your body weight goes…

You step out of the front door, and the cold hits you. You may just be out to walk the dog, or you may be…

Can a meniscus tear heal on its own? If you’re reading this blog, the chances are you have already been diagnosed with, or suspect that…

Meet Simon Moyes, Orthopaedic Surgeon to the stars, with a busy private clinic in London. He has treated some of the biggest names in film,…

ACL surgery is a very common operation. It is almost always carried out arthroscopically, which means the surgeon makes small incisions in your skin and…

As every Liverpool supporter knows, on October 17th, star player Virgil Van Dijk was challenged by Everton’s goalkeeper and sustained a serious knee injury. Jordan…

Tearing an ACL is a very common injury. The tough, fibrous anterior cruciate ligament links your thigh bone (femur) to your shin bone (tibia). It…

You feel pain and weakness in your shoulder, making it difficult to raise your arm above your head or twist it behind your back. You…