Virgil Van Dijk's Injury

Oct 30, 2020

Virgil Van Dijk’s Injury: How long does it take for an ACL injury to heal?

As every Liverpool supporter knows, on October 17th, star player Virgil Van Dijk was challenged by Everton’s goalkeeper and sustained a serious knee injury. Jordan…

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ACL Reconstruction Surgery

ACL Reconstruction Surgery | Healing Timeline and How to Improve...

Tearing an ACL is a very common injury. The tough, fibrous anterior cruciate ligament links your thigh bone (femur) to your shin bone (tibia). It…

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Shoulder Impingement

Shoulder Impingement: Causes, Symptoms & Treatments

You feel pain and weakness in your shoulder, making it difficult to raise your arm above your head or twist it behind your back. You…

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physiotherapist during an achilles tendon treatment

Achilles Tendon Rupture: Causes, Symptoms & Treatments

Kobe Bryant tore it. David Beckham bust his. George Clooney and Brad Pitt ripped theirs. Judi Dench, Russell Crowe and Dwayne Johnson all ruptured theirs….

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foot and ankle injuries

The Most Common Types of Ankle Fractures

Millions of people break their ankles every year, but not all ankle fractures are the same. They range from small, hairline fractures to complex breaks…

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senior male physiotherapist applying tape

Shoulder Osteoarthritis Causes, Symptoms, Treatments

Your shoulder, like all joints in your body, can be affected by osteoarthritis. This degenerative joint disease results in pain, inflammation, lack of mobility and…

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Ballerina Pain In Ankle

Common Dance Injuries

Professional dancers know what it takes. Along with the physical stamina for their gruelling training, dancers need incredible psychological resilience to cope in an industry…

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Elbow Pain

Golfer’s Elbow: Symptoms, Causes and Treatments

While it is common in golfers, due to the repeated action of the golf swing, it can occur as a result of any activity that…

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Bare Feet of a Girl Tired of Uncomfortable Shoes

Hallux Rigidus (Arthritis in Toes) – Treatment & Surgery

Pain and stiffness at the base of your big toe is often caused by a condition called hallux rigidus. An injury to your big toe…

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Ankle Arthroscop

Ankle Arthroscopy – Treating Ankle Injuries with Keyhole Surgery

Arthroscopic ankle surgery uses small surgical instruments and a tiny camera inserted through small incisions in your skin. The whole operation is carried out by…

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