According to a recent study in Germany, regular aerobic exercise actually helps to prevent your cells from shrivelling up as you get older. Inside the…

Shoulder pain is incredibly common. Some studies suggest that it accounts for anything up to 70% of musculoskeletal attendances at a GP surgery. One of…

Every day, one in 10,000 people worldwide sustain a lateral ligament injury of the ankle – making this by far the commonest ligament injury seen…

A new study has indicated that the taller you are, the greater your risk of getting cancer – and it’s purely down to the number…

Research from the University of Glasgow shows that in the past three years alone, the number of patients requiring specialist treatment for Type 2 diabetes…

We all know that sleep is vital for our physical and mental health. But new research has taken that idea one step further by clearly…

A recent report from the British Medical Journal (BMJ) has revealed a worrying finding: more and more patients in England are being refused knee and…

Surgeons are only human, and humans are animals – and subject to animal behaviour. Dr Frans de Waal, an expert on animal behaviour, has looked…

When it comes to daily exercise goals, anyone with a FitBit knows that 10,000 steps a day is the holy grail. But according to a…