Older couple exercising

Mar 25, 2019

The long goodbye

As we all know, the older we get, the more likely we are to die. For example, a girl under the age of 15 has…

Read More
Healthy Eating

Omega con?

Omega 3 supplements are often touted as helping to prevent heart attacks and strokes, but there is growing evidence that they do nothing of the…

Read More
Back to (ski) school

Back to (ski) school

In the busy resort of Val D’Isère, there are plenty of ski schools vying for the attention of the thousands of visitors every year. Simon…

Read More
Obesity and the brain

Obesity and the brain

Researchers from UCL and Loughborough University have apparently discovered that people with excess fat around their tummies have less grey matter in their brains than…

Read More

Anti antibiotics

Resistance to antibiotics is a worldwide problem and an emergency that could be as serious a threat to human beings as climate change. Health secretary…

Read More
ACL

That’s torn it

At this time of year, knee ligament injuries tend to flood orthopaedic clinics as people return from the ski slopes. The most common ligament injury…

Read More
Mountain magic

Mountain magic

I first came across the VivaMayr Clinic in Altaussee in Austria just over two years ago, after it had been repeatedly recommended to me by…

Read More
Stem Cells

Run to stay young

According to a recent study in Germany, regular aerobic exercise actually helps to prevent your cells from shrivelling up as you get older. Inside the…

Read More
Don’t shoulder the pain | Physio

Don’t shoulder the pain

Shoulder pain is incredibly common. Some studies suggest that it accounts for anything up to 70% of musculoskeletal attendances at a GP surgery. One of…

Read More

Ankle Instability/Lateral Ligament Instability

Every day, one in 10,000 people worldwide sustain a lateral ligament injury of the ankle – making this by far the commonest ligament injury seen…

Read More
Back to top